Prime
For a higher level of accountability and group support, this membership level includes a weekly group online session in addition to the workouts, yoga and meal plans.
Access to the private You By Anthea Together Facebook group.
3 x 15 minute workout videos each week and access to the recordings.
2 x 15 minute yoga videos each week and access to the recordings.
Weekly nutritional therapist designed meal plans, recipes and shopping list
Discount codes for selected health companies
Weekly accountability session with nutrition and exercise Q&A
£47 per month thereafter.
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