Autumn 7 Day Reset Challenge
Are you ready?!
Monday 9th October 2023
Over the 7 days you will...
Be part of a community of like-minded people to support you in a private online group.
Access the weekly meal plan, completed with shopping list, recipes and vegetarian, dairy free and gluten free adaptations. (This will be made available before the start so that you can arrange your grocery shop).
Access daily live online workout or yoga sessions.
Have a different health focus and challenge for each day.
Be able to win prizes, sponsored by a range of different companies.
Hear it from members of the June 2022 Reset Challenge
M.G
"“My favourite thing in this challenge was the empowering sense of support within the community…You have the support of the community and the guidance/advice from Anthea. She is so knowledgeable, professional and she understands your needs may have to be readjusted, this is perfectly ok!”
“The biggest benefit for me was to have a weekly menu done with a shopping list ready to print/ view online. The meals were perfectly suitable for my family and delicious.”
G.T
"Go for it as it keeps you on track and having the ideas and input from Anthea and others is invaluable"
Copyrights 2023 | You By Anthea